In 100 g (Grams) of Breakfast bar, corn flake crust with fruit there is 0.9 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Breakfast bar, corn flake crust with fruit.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Breakfast bar, corn flake crust with fruit

Breakfast bar, corn flake crust with fruit is a type of Snacks. The most significant nutrients in Breakfast bar, corn flake crust with fruit are listed below.

Water	14.5 g	14.5%
Energy (calorie)	376 kcal
Energy (joule)	1574 kJ
Protein	4.4 g	4.4%
Total lipid (fat)	7.5 g	7.5%
Ash	0.8 g	0.8%
Carbohydrate, by difference	72.8 g	72.8%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	35.1 g	35.1%
Calcium, Ca	41 mg	0.04%
Iron, Fe	4.86 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	103 mg	0.10%
Potassium, K	197 mg	0.20%
Sodium, Na	337 mg	0.34%
Zinc, Zn	4.1 mg
Copper, Cu	0.1 mg
Selenium, Se	15 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg

Nutrients in Breakfast bar, corn flake crust with fruit